Showing everyone healthy living is worth smiling about
Bee Pollen, Spirulina, Maca, Cacao, Wheatgrass, Beetroot Powder, Matcha, Green tea, Pomegrante, Goji Berries, I had it all. It has taken me too long to realise the impacts of superfoods (or lack of them). When I realised the truth, I still kept them, stashed in a cupboard all in ordered glass jars looking a lot… Continue reading Dear Diary, I give up Superfoods
And it doesn't stop there, with a hidden creamy chocolatey ganache centre, and notes of cinnamon biscuit all through, these cakes are a real crowd pleaser! I am not sponsored, but Lotus biscuits and their biscoff spreads are the best way to cheer me up, be it chocolate sandwiched between two lotus biscuits or biscoff… Continue reading Lotus Biscuit Vegan Muffins
Actually make that two vegans... Whilst our assessor questioned the nutritional content of our food, we dined like kings on the moors and ate almost every moment of the foggy days. Four days and three nights worked out as four breakfasts, four lunches and three dinners. Day 1 Whilst you may have thought instant porridge… Continue reading A Vegan on Gold Duke of Edinburgh
The hot weather this month has meant no hot breakfasts, lots of salads, and a whole lot of sweet, frozen deliciousness. What a way to bring school to a close! 1- Ice lollies If you follow me on Instagram you will already know about these. Coconut lollies from Tesco are simply a necessity for your… Continue reading July favourites
After being asked to create recipes for Filippo Berio, hummus sprang to mind, but some people just don't like it! Plus it's a little faff to make properly at home, deshelling chickpeas is a long process... Anyhow, here are four dips that aren't hummus. Although there are 5 flavours in this range the 5th one… Continue reading 4 Homemade Dips that aren’t Hummus
Amy has a BSc in human nutrition and a passion for baking ~ hence the name the baking nutritionist on Instagram. She creates incredible recipes with no nonsense ingredients including real flour and dairy. She’s not one for scaremongering and brings her qualifications to plate, literally! 1- When you were younger what did you want… Continue reading Interview with the Baking Nutritionist
What a month, the 5th month of 2018, exams began, exams ended, sun, days on the beach, days avoiding the rain, Albi being ill, Albi getting better and a whole lot of strawberries and chocolate! First off we have drinks, from the hot weather comes cold drinks, Marks and Spencers Mexican Lime and Lemongrass Presse… Continue reading May Favourites
After finding some old broccoli in the fridge and a sweet potato not large enough to make some lovely fries, I decided I would love a salty and crispy snack! This is such a simple and super easy recipe, anyone can do it. All you need is a vegetable peeler, a microwave and some tasty veggies!… Continue reading The Easiest Vegetable Crisps
Following an amazing workout with Bournemouth Bootcamp, organised by the Dorset Girl Gains ambassador Emily (@theworldisonyourside on instagram), the girls and I walked down into Bournemouth town centre for brunch at this gorgeous place which lived up to it's cosy name. Catering for both gluten-free and vegan, this is the place to go for a… Continue reading The Cosy Club
