Recipes, Student meals, Uncategorized

Soy Rice and Roasted Squash

After my Lidl haul, I was so excited to try this new form of squash, I straight away got round to creating this yummy recipe, it serves three for a main meal or four as a side dish! 1 small Squash Brown Rice Soy sauce/tamari (if you're coeliac or avoid gluten) 1 Leek, chopped small… Continue reading Soy Rice and Roasted Squash

Recipes, Uncategorized

Choc- Chai Nutbutter

Moving through Autumn and into the build up to Christmas, chai spice is my favourite flavour. Whether it's a chai smoothie, porridge, latte, cake or granola, I'm there! And to make it just that little bit better, add some chocolate in. You can probably tell by now, I’m obsessed with nut butter, I just can… Continue reading Choc- Chai Nutbutter

S.H.E., Uncategorized

Featuring Plant-Based Pixie

Welcome to the first upload to the new section on my blog, The Science of Healthy Eating or S.H.E, I’m so excited to finally launch this section as it’s something I have been aiming to do for a long time! This week I’ve asked Plant-Based Pixie, a Registered Associate Nutritionist (ANutr) and food blogger, a… Continue reading Featuring Plant-Based Pixie


A Sicilian Food and Travel Diary (Part 3)

Continuation of part one and two of my Sicilian adventure After a week in the Aeolian Islands on a yacht, the following two weeks we stayed in a beautiful villa on the coast. Day 15 Breakfast was just as good as every other day. Vanilla yoghurt, fresh fruit, dates, seeds, nut butter and cornflakes with… Continue reading A Sicilian Food and Travel Diary (Part 3)

Reviews, Uncategorized

September Favourites

As 2017 is zooming by, I feel it's time to summarise my current favourites. I have writen about things from food and fitness to beauty and shoes! Enjoy! Make up/ Cosmetics On my last trip to London, I HAD to buy this, just because of the smell. Vanilla and coffee is probably my all time… Continue reading September Favourites


A Sicilian Food and Travel Diary (Part 2)

Continuation from part one of my Sicilian adventure. After just over a week touring the Aeolian Islands, it was time to move on. We headed off to a villa to meet some family where we'd remain for the rest of the holiday. Day 9 (continued) The long car jouney we broke up with many stops,… Continue reading A Sicilian Food and Travel Diary (Part 2)

Recipes, Uncategorized

‘Deepest Roast’ Nut Butter

This recipe actually came around by accident when I thought I had burnt hazelnuts whilst making my chocolate hazelnut butter, it turns out almost burnt nuts produce a decadent and delightful nut butter! You will need quite a powerful blender for this, sometimes half way through blending, your machine may need a rest to prevent… Continue reading ‘Deepest Roast’ Nut Butter